Sadness is an emotional
feeling that when you feel down, you feel lost, disadvantage somebody who don’t
need you. When you feel sadness it’s indicate by crying. Sadness is one of the
six basic emotions along with happiness, anger, surpise, fear and disgust Sadness is lowering the mood.
Now I feel sadness, I’m
crying while typing these words I am alone in this four dark of this room, it
hurt me a lot, and my heart was aching. I am empty, I’m out of word, and words
cannot express what I’m feeling right now. Crying is the best way to relief the
sadness, hurt and lost that I’m feeling. I don’t know what to say I don’t find
the word to fit with it. The only I know is it hurt a lot and kills me. When I
was going to a sadness part of my life I cry, I make myself busy so that I
forget the sadness. So I decided that this sadness I feel right now is
opportunity to express and be part of my blog since my blog in about feeling
and emotion.
I read an article entitled Feeling Sad Makes Us More Creative by Jonah Lehrer he
state that they have an experiment they ask people to give a short speech about
their dream job and some where commented on some other say positive and some
say negative, but the way of comment was different because if its positive they
will smile and vertical nods, and they don’t want your speech they just give a
frowns and horizontal shakes. In this experiment DHEAS
(dehydroepiandrosterone), deal with it an endogenous hormone that blunts the
effects of stress hormones like cortisol. This DHEAS is explains the experiment
impulsive mood swings and downward spirals of sadness. Finally, subjects were
also asked to self-report their moods, giving the scientists a subjective and
objective measurement of how they were feeling, and how the feedback to the
speech had shifted their emotional state. While positive feedback cheered. And
participants who received smiles and nods during their speeches reported
feeling better than before. Negative feedback had the opposite effect.
According to Jonah Lehrer “People who received negative feedback
created better collages, at least when compared to those who received positive
feedback or no feedback at all. Furthermore, those with low baselines of DHEAS
proved particularly vulnerable to the external effects of frowns, so that they
proved to be the most creative of all.”
This statement clearly
state that if you are hurt you created positive impact because if your in hurt
there is deeper stories within compared to the people who receive a positive
feedback, there is just normal way.
I also read an article Sadness is good for you, scientist say by Richard Alleyne, scientists
say that when someone is in hurt, they become better person. We people have
easy to become happy but it is easy also to misery after losing a job, the
breakup of a relationship or death of love one.
Expert fears the increasing tendency of people taking pills and that
pills affect human evolution. Many people have suffered from depression in a
long time. One of the four people has been suffer from depression and five
percent of the population is currently living they survive the depression. Some
are taking drug so that they will surpass the depression where living through
and some are choose to give up.
According to Proffessor
Jerome Wakefield “When you find something this deeply in us biologically you
presume it was selected because it had some advantage - otherwise we wouldn't
have been burdened with it. We're fooling around with part of our biological
make-up”
When you find yourself in
the middle of nowhere, just trust yourself because that sadness help us to
became a powerful who we are now today. Sadness is just part of our life’s they
are just learning to us.
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